Conversations with external processors can feel like a firehose to the face. A few tips on how to converse well.

When sex becomes infrequent, it’s natural to search for ways to spice things up in the bedroom. Yet three areas are often overlooked.

If you’re dreaming of a healthy marriage, start with healthy habits. Here are seven to consider establishing for a stronger relationship.

Emotional flooding makes every marital conflict feel like an emergency. How do you slow down so every argument doesn’t lead to devastation?

Why are unhealthy habits so much easier to form than healthy ones? Here are 16 to watch out for in your marriage.

Each of us carries a playbook of marriage strategies in our relationship. But what do you do when those plans no longer work?